Update on my cleanse

I am without coffee and sugar now for a week and a half and so far I've hated every day of it. I've had migraines a good week into the cleanse and am still feeling tired and bitchy every afternoon. I'm happy that I kicked the coffee and sugar habit (mine was minimal, though!), but I am not feeling my best YET!

My Spring Cleanse 2009

Dietary Guidelines during the cleanse:

"Think light foods"

• No sugar (including artificial sweeteners)
• No coffee (not even decaf)
• No milk products
• No Alcohol
• No greasy, fried foods,
• Limit eating meats (4 ounces max per meal)
• Lots of green leafy vegetables (raw or cooked)
• Plenty of water (as much as you want)

Along with Gemmos, Undas and Blue Heron I have to drink 4 cups of a special Herbal Tea blend starting the second week... If I don't feel good after doing THIS for 21 days, then I just don't know...