What did I take away from my last Yoga practice of the year?
- don't underestimate how many people have nothing else to do but cram in a yoga studio on New Year's Day for 2008's last practice with Silvia!
- when somebody smiles at you before practice starts, don't sound too desperate when you tell her that you are only there because at home is an evil mother-in-law and you are in dire need of some peace and serenity. If you do sound too desperate try to ignore the satisfied smile on that somebody's face - somebody else has it worse than you!
- eating a bowl of TUSCAN WHITE BEAN AND GARLIC SOUP an hour before Yoga practice is NOT a good idea!
- everything's gonna be okay!